Understanding the Effects of L-Lysine on Sleep
Understanding the Effects of L-Lysine on Sleep Many people explore various supplements to improve their health, and L-Lysine is often among them. It’s well-known for its role in protein synthesis, immune function, and overall health. Recently, some have questioned whether L-Lysine could impact sleep, especially if it makes you feel sleepy. This article will delve into the properties of L-Lysine…
